Aromatherapy Oils for Stress And Body Health
Lemon essential oil is ideal for easing asthma. There are two ways to apply this oil. You can inhale it directly or you can massage it over your chest. In this way, you will experience relief in no time.
Essential oils can relieve stress. Use these oils to create a sweet and relaxing ambiance. It also gets rid of odors and germs present in the area.
Perfumes & Colognes
Aromatherapy oils like Bergamot are popular for perfumes and colognes. The Bergamot’s citrus scent makes it an ideal perfume ingredient. You can also dilute these oils with the bath water or with massage oils.
Aromatherapy Oils for Skin Problems
You can also use these essential oils to treat skin problems. There are claims that it can even help treat psoriasis and eczema. Jojoba oil is ideal to prevent damages from free radicals. You can also use it to treat acne infections.
Jojoba oil is an antioxidant and protects you from the damaging effects of free radicals, which is believed to contribute or cause various chronic diseases and cancer.
Aromatherapy oils are usually used to remove unwanted smell inside the house. Place rosemary oil, peppermint oil, eucalyptus oil, and lemon oil inside a spray bottle and apply generously in the affected area.
Use them as fridge fresheners! They can make odorous scents go away and replace the area with a smooth and relaxing ambiance.
There are a number of essential oil uses and by understanding how they work, you can combine essential oils and see how they can impact health in a positive way.
Staying informed about the effects on the skin, hair and body are beneficial. It will help you determine which aromatherapy oil is right for you.