Growing out your hair can be difficult to manage. You will need to arm yourself with dedication and patience to give your hair the time it needs to grow beautifully. Your road to long and healthy strands will require the basic essentials, your shampoo and conditioner. Buying a hair growth shampoo and conditioner is one of the simplest ways to achieve those dream lengths.
The question is, what kind of shampoo and conditioner will do the trick for longer strands?
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The next time you look for hair growth shampoos and conditioners to use, you may want to divert your eyes from products filled with too much chemical content. Here are some essential ingredients to check for when buying hair growth shampoos and conditioners:
Biotin
Biotin promotes better growth of existing hair. It produces keratin that helps increase hair’s elasticity. Biotin is a B-complex vitamin that cures hair loss by cell proliferation. Cell proliferation is the process that results in an increasing number of cells for hair production. Biotin can restore the supply of keratin too. Keratin is a basic protein that makes up your hair, skin, and nails. This type of B vitamin soothes down the cells that overlap on hair strands for hair growth.
Vitamin B3
Vitamin B3, Niacin, or Nicotinic acid plays a big role in healthy hair growth. It is a water-soluble vitamin that helps the body convert food into energy. Niacin helps maintain the structure of the blood cell as it improves blood circulation. Vitamin B3 brings more oxygen and nutrients to hair follicles that help promote hair growth.
Vitamin B5
Vitamin B5 or Pantothenic acid defies hair loss by protecting the adrenal glands. Adrenal glands are endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They help stimulate hair growth. This vitamin helps thicken hair fibers and increase elasticity to make hair less prone to breakage.
Vitamin A
Vitamin A is an essential nutrient for healthy hair. It repairs hair damage and helps keep the scalp moist. Many hair loss treatments contain vitamin A because of its hair growing properties.
Vitamin B12
Vitamin B12 or Cobalamin helps in the formation of red blood cells. Abundant red blood cells can help prevent your hair from the effects of hair loss. This vitamin supports the blood vessels that carry oxygen to the hair to prevent hair fall. This results in better hair growth.
If you want to go for a more natural way to grow longer hair strands, you can try essential oils. Mixing your hair growth shampoo and conditioner with essential oils is easy to do. It is a less expensive alternative to help your hair grow too.
Before you learn about how hair growth shampoos and conditioners improve your hair growth, you must understand how your hair grows first.
Each hair strand undergoes a process that starts with your hair’s roots. During this phase, hair feeds on blood vessels to give it the nourishment it needs to grow. As your hair gets nutrients, it starts to grow by pushing through the skin. This process is called the Anagen phase or the growing process. The growing phase determines your hair’s length.
Once the growing phase is over, the hair follicles will then shrink slightly in size and detach from your scalp naturally. Your scalp then rests for three to five months before new hair comes out. As the new hair grows, it replaces the old hair and completes the hair growth cycle.
Remember that your hair’s appearance depends on your diet, the products you apply, and your overall health. Lack of the right products and vitamins may slow down the hair growth process. In some cases, your hair may completely stop growing if you do not take care of your strands. Here are some other factors that prevent hair from growing:
Chemical Treatments
Harsh and frequent hair treatments can seriously slow down your hair growth process. Hair tools involving heat can decrease your hair’s natural oils and damage the scalp as well.
Stress
Stress can take a toll on your hair and your hair’s growth. Although there is really no way to prevent all the stressful moments in your life, you could at least try. Take a different approach to reduce the list of things you tend to stress about every day to an unavoidable minimum.
Sleep Deprivation
While you sleep, your skin repairs itself, your eyes and brain get to rest, and your hair grows. Sleep deprivation and sleeping disorders may lead to slower hair growth. Lack of sleep may lead to many other issues such as dull skin, brittle nails, inability to concentrate, and weakened memory.
If you want to take care of your hair strands, you must use natural ingredients with no harmful effects on your hair. Essential oils are definitely your best choice for these types of hairy situations. With just a couple of drops onto your shampoo and conditioner, these oils can give your hair strength and shine as each strand grows.
Aside from essential oils, you can use hair growth shampoos and conditioners containing natural ingredients:
Green Tea
Green tea is rich in catechins that help repress DHT or Dihydrotestosterone. DHT is the main cause of hair loss. This type of tea improves the circulation in the scalp to promote hair growth. It is rich in powerful antioxidants that destroy free radicals that hinder blood circulation.
Apple Cider
Apple cider vinegar is naturally high in acetic acid and has a pH level close to that of a human hair. Regularly rinsing with this vinegar can promote hair elasticity. Apple cider vinegar stimulates better blood circulation to the hair follicles that prevent hair loss and promote hair growth.
Fenugreek Seed Oil
Fenugreek seed oil helps remove impurities from the scalp. When the scalp is free of dirt and impurities, hair growth improves. Methi or fenugreek seed oil can be a helpful remedy against dandruff and other scalp infections.
Vitamin C
Vitamin C increases the amount of anti-oxidative enzymes that defend your body’s metabolism. Slow metabolism leads to the damage of cellular structures and aging of hair. Vitamin C can fight stress that contributes to hair graying and hair loss as well.
Caffeine
Coffee stimulates the hair’s roots by improving its structure and growth. It makes the hair shaft stronger and smoother while giving your hair a natural sheen.
Saw palmetto
Saw Palmetto helps block 5-alpha-reductase. 5-alpha-reductase is an enzyme that turns testosterone into DHT. This helps keep your follicles stay healthy and minimizes hair fall.
Do not use hair growth shampoos and conditioners that contain many chemicals. These ingredients damage your hair and may affect your health too. Here are the ingredients you should avoid whenever you buy hair growth shampoos and conditioners:
Sulfates are chemical detergents. This type of ingredient is harsh on hair and scalp because it strips away natural moisture that keeps your hair shiny and soft.
Parabens are another group of chemicals you should avoid because they are considered Xenoestrogens. This type of ingredient disrupts hormones causing hair loss issues and even cancer.
Synthetic fragrances from your hair growth shampoo and conditioner is a big NO. These fragrances can make your hair dry and lose its natural shine.
Triclosan is an antibacterial agent that is often added to personal care products. This ingredient in shampoos and conditioners can affect your immune system.
Polyethylene glycol is an ingredient to avoid in shampoos and conditioners. This ingredient is said to cause cancer. It is known to be a toxicant that interferes with human development.
These ingredients may sound fancy but they do not bring any good to your hair and scalp. If you are looking for shampoos and conditioners that are safe and effective, there are actually a lot of essential oils to choose from for your hair growth.
Yes, of course! Essential oils are like gifts from Mother Nature that solve multiple issues including hair problems. Adding essential oils to your hair growth shampoo and conditioner are safer and more effective than using conventional hair care products. One little bottle filled with a natural potent oil is sure to effectively make hair grow and it would not cost you a lot either. Essential oils give you more than what you pay for by providing your strands proven benefits for hair growth. Aside from making your hair grow, these natural oils help get rid of dandruff and oily hair too. Every essential oil contains a unique set of nutrients and properties vital for hair growth.
Essential oils are simple and easy to use for hair. Combining these oils with your shampoo and conditioner can enhance the effects of these hair care products for better hair growth. This is a list of essential oils to add with your shampoo and conditioner for hair growth.
Lavender essential oil has a sweet and refreshing aroma. This oil’s aroma brings deep relaxation and encourages compassion and gentleness toward others. When massaged into the scalp, lavender essential oil improves blood circulation, prevents hair loss, and promotes hair growth. Furthermore, lavender essential oil is a powerful moisturizer, antimicrobial, and antiseptic. It moisturizes the scalp, balances sebum production, and is ideal for those who suffer from dandruff.
Rosemary essential oil has a powerful effect when used on hair. It is one of the freshest essential oils with a minty scent. This natural oil contains antioxidants, which can prevent thinning hair and graying hair. This essential oil promotes better blood circulation that helps stimulate hair follicles and hair growth. Rosemary essential oil can help with over greasy scalp and hair as it tones down sebum production. It provides relief from itchy scalp and dandruff.
Cedar Wood essential oil is great for treating hair loss and dandruff. This humble oil helps prevent a type of hair loss called Alopecia areata. Alopecia areata is a common skin disease resulting in hair loss on the face and scalp. Cedar Wood is an ideal essential oil for hair growth because it balances the oil-producing glands of the scalp. The oil’s warm temperature improves blood circulation that can result in vigorous hair growth. It has antibacterial and antiseptic properties that treat fungal problems and dandruff build up.
Thyme essential oil is a popular herb with highly aromatic leaves and spikes of tiny pink flowers. This oil increases the blood flow to the scalp that helps rejuvenate hair follicles to promote hair growth. This oil is often added to shampoos and hair products aimed at preventing hair loss.
Peppermint essential oil has a powerful menthol aroma that is known to revive depleted energy and enhance positivity. When it comes to hair, this cooling essential oil increases blood flow to help stimulate hair growth. Peppermint essential oil cleanses and unclogs your hair’s pores to allow normal flow of skin cells.
Chamomile essential oil is soothing in nature. It has natural anti-inflammatory properties that help relieve dry and itchy scalp. This oil soothes and helps eliminate dandruff, psoriasis, and dermatitis. Chamomile essential oil conditions hair and shields it from damage caused by environmental pollutants.
Tea tree essential oil can be found in many dandruff treating products because this oil relieves itching and drying effectively. This cooling essential oil works itself deep into the hair follicles as it unclogs them for the normal flow of sebum. Tea tree oil contains antimicrobial properties that resolve fungal infections and scalp acne caused by bacterial infections.
There are actually more essential oils to try and combine with your shampoo and conditioner. Do you want to find out more? Check out this page for essential oils to combine with your hair growth shampoo and conditioner for healthy hair.
Here are some simple hair growth shampoo and conditioner recipes using essentials oils to help bring you a step closer to growing healthy long locks. These recipes are easy to do.
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Do you still want more essential oil recipes for hair? Find out more DIY hair care recipes for healthy hair here.
Despite their incredible benefits and properties on hair, essential oils are also known to cause harm and must be handled with care. Here are some risks and precautions that you have to remember when using hair growth shampoo and conditioners with essential oils.
– Since essential oils came from barks, flowers, fruits, and seeds of plants, they have a tendency to cause allergies. Before buying or applying essential oils to hair, consult a doctor or a hair professional first for safety measures.
– When washing your hair with essential oil-infused hair growth shampoo and conditioner, prevent these hair care products from getting into your eyes. If shampoo and conditioner get into eyes, wash it immediately with water. If stinging would still occur on the eye area, consult a doctor or an eye specialist to prevent any further eye infections.
– Pregnant women must consult a doctor before using hair growth shampoos and conditioners with essential oils to prevent any cases of irritation. Children should be supervised when using the shampoo and conditioner to ensure that they do not ingest the products.
Healthy long strands are not always easy to maintain. The road to long hair is both bitter and sweet as you will face many trial and errors along the way. If you already have the right hair care products and an effective routine to follow, do not be afraid to step up your hair care game. Just remember to keep an essential oil in your pocket to add onto your shampoo and conditioner for healthy hair growth.
If you want to know more about why should you add essential oils to hair, check out this page to tell you more about essential oils and hair.
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