Hair comes in different length, color, and texture. No matter what kind of hair you have, there is still no way you are able to escape the effects of hair thinning. Hair thinning can happen to you anytime at any age. However, this condition has a cure. Aside from your hair loss shampoo, are there more shampoos that could help your hair grow?
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Of course, there is! Your hair loss shampoo is not the only option to cure hair thinning. In fact, you can upgrade your ordinary shampoos with effective ingredients for hair loss but before you get to all of that, you must know some facts about hair thinning.
Thinning hair refers to the early stages of hair loss, where the hair shafts begin to thin with each growth cycle. The effects of DHT on the hair follicles usually cause thinning hair. Dihydrotestosterone or DHT is a natural but powerful metabolite of the human body since it is usually the main cause of hair loss for men and women. Hair thinning is a progressive condition until it drives your scalp to turn bald.
There are many reasons why your hair continues to grow thin. Here are some of the most common causes of hair thinning:
Heredity – If hair thinning runs in your entire family, it is Androgenetic alopecia. This is the most common cause of hair loss. Hair thinning can be inherited from either your mother’s or father’s side of the family. You are more likely to experience this if both of your parents suffer from hair loss.
Lack of protein – Protein is essential for every organ in your body. When it comes to hair, protein is essential to make Keratin. Keratin is a type of protein essential to hair growth. If you do not take enough protein in your diet, hair loss can occur as your strands become dull and brittle.
Telogen effluvium – Telogen effluvium is a condition where you shed large amounts of hair every day. This often occurs after pregnancy, major surgery, drastic weight loss, or extreme stress. It can be a side effect of certain medications such as antidepressants and anti-inflammatory drugs.
Hypothyroidism – Hypothyroidism is a thyroid disease most women suffer from. This happens when the body produces too little thyroid hormone. Your thyroid hormone is responsible for metabolism and heart rate. It is responsible for the growth of your hair, skin, and nails too. If you do not have the right amount of this hormone, more hair strands can grow thin and cause baldness.
Skin conditions on the scalp – Skin conditions that lead to hair loss include seborrheic dermatitis psoriasis and fungal infections such as ringworm. This turns your scalp unhealthy causing inflammation. This makes it difficult for hair to grow.
Washing your hair with a shampoo for hair loss should be on top of your to-do list when it comes to hair thinning. But aside from your shampoo, your diet and lifestyle can have a huge effect on your hair’s health as well.
One important hair health factor that is often forgotten is vitamin consumption. Regular consumption of certain vitamins may have a measurable positive impact on the thickness, shine, and health of your hair. If you have noticed your hair starting to thin, you may lack some vitamins essential for hair growth. Here are some of the best vitamin-rich supplements you should take for hair thinning:
Vitamin A is one of the most important vitamins for hair health. This vitamin repairs damage to your hair. It keeps your scalp moist and free of irritation by promoting the production of sebum or scalp oil. Consuming the right amount of vitamin A can help increase the speed of hair growth.
Vitamin C can make your hair thick, strong, and healthy by helping with the production of collagen in the body. This vitamin is important because it ensures your hair, skin, nails and other body parts are strong. Without enough collagen, the thickest hair can become weak and brittle. This can cause serious problems on the hair and scalp if not taken regularly.
Vitamin E promotes hair growth. This vitamin is widely used in homemade topical formulas to encourage the rapid growth of thick, strong and healthy hair. Vitamin E can repair the body tissue to protect your eyes, heart, and other internal organs as well.
Essential oils are rich in vitamins that can help promote hair growth too. Find out what are these essential oils that prevent hair from thinning here.
Now that you have an idea of what vitamins to take for hair growth, you must know what shampoos to buy for hair loss as well. Incorporating your daily vitamins with proper hair care can surely fasten the hair growing process. To help transform those thinning hair strands into gorgeously full-looking ones, here are some shampoo ingredients you need to find for hair loss:
Pyrithione zinc can stop your hair from thinning by killing fungal and bacterial cells that keep your hair from growing. This ingredient is widely used as an anti-dandruff treatment, which makes it great for dry skin and itchy scalp. Pyrithione zinc is a great ingredient to use for Seborrhoeic dermatitis as well.
Biotin can help your hair grow strong and thick. Even though there are no studies that prove the effect of biotin on hair, most consumers of Biotin shampoos have experienced tremendous effects when it comes to hair growth. There are trace amounts of biotin in eggs, almonds, and sweet potatoes. You can incorporate these on your diet too.
Salicylic acid acts as a DHT blocker by reducing the level of sebum in your scalp. Sebum is an oily substance found on your skin. In the scalp, sebum can contain large amounts of dihydrotestosterone (DHT).
Niacin is a B-vitamin called vitamin B3. This ingredient is found in most hair loss shampoos. Niacin helps stop hair from thinning by promoting hair growth. This vitamin speeds up hair growth to help you thicken and strengthen your hairline.
Ketoconazole is the most common ingredient in hair loss shampoos. This ingredient is a DHT blocker that controls dandruff, skin rash and hair loss. This is the best ingredient for hair thinning and baldness.
When there are good ingredients, there are bad ingredients for hair loss as well. Avoid these ingredients when buying a hair loss shampoo:
Ammonium lauryl sulfate is very common in hair loss shampoos. Sulfates are very strong detergents that strip oils from your hair. They work by binding the sebum on the scalp on one end and with water on the other. When you rinse out the shampoo, the surfactants take all the oils and residue with them. These cleaning agents are so harsh they can damage the hair. Ammonium lauryl sulfate makes hair brittle and frizzy. They can cause allergic reactions in people with sensitive skin as well.
Parabens are a type of preservative that prevents bacteria from growing in cosmetics and shampoos. These ingredients can mimic the hormone estrogen, which can increase the growth of breast cancer cells.
Sodium chloride is simply salt. Salt exists in shampoos and conditioners to make the consistency thicker. Sodium chloride makes the scalp dry and itchy, which can be a cause of hair loss. This ingredient can irritate and burn your eyes if you get shampoo in them.
Products that have fragrance contain thousands of hidden chemicals. This ingredient can cause cancer and asthma. Fragrance can cause hair loss because it is an irritant to your skin and scalp.
Do you want to know the best shampoos and essential oils for hair growth? Check out this page to learn more.
Choosing a shampoo for hair loss can be difficult especially if you are the type of person who does not like to read labels. Do not worry though because there is a safer alternative for this kind of situation. If you are looking for safe and natural shampoo ingredients for hair loss, essential oils are going to be your best bet.
Essential oils are natural oils from plants. Several of these oils can promote hair health and growth. These essential oils can help hair grow by improving the blood circulation on the scalp. An improved blood circulation can deliver essential nutrients to the scalp and hair follicles, which helps produce more hair. These are the best essential oils to add with your hair loss shampoo:
Lavender oil can promote hair growth. This sweet-scented essential oil has antimicrobial and antifungal properties that help combat scalp conditions like dandruff. The soothing scent of Lavender oil has the added benefit of reducing stress, which is a common factor that causes hair loss.
Peppermint oil has a cool and energizing scent. This oil has the ability to improve your scalp’s blood circulation for hair growth. It contains powerful antiseptic properties that can get rid of lice and dandruff.
This earthy-scented oil stimulates blood flow on the scalp to promote hair growth. This oil can reduce scalp irritation and balance the scalp’s oil production.
Thyme oil is usually added to shampoos for hair loss. This is because the oil can increase the blood flow on the scalp to promote the growth of old and new hair follicles.
Argan oil gets rid of dirt and excess oils on your hair as it provides moisture on each strand for healthy hair growth. This oil contains vitamin E, which replenishes the hair’s moisture in every use.
Tea tree oil stops hair thinning by preventing the scalp from dryness and flaking, which causes itching. This oil helps keep your hair moisturized as it grows healthy and damage-free.
Your shampoo plays a big role in your hair strands. Shampoos can cause your locks to grow thin if you do not choose the right ones for your scalp and hair. You can consult a doctor or a hair care professional to help you find the best shampoo for hair loss to prevent your strands from more damage.
Do you want to know what recipes you can make using these essential oils for hair loss? Find out more about it here.
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